🌬️ Weekly Mindful HIT MotivationalsShort breathwork recordings delivered every Monday to build nervous system resilience and mental clarity
💻 Private 60-minute Zoom Session (Monthly)Personalized breath coaching and emotional support tailored to your goals, stress patterns, and energetic needs
✨ Bonus Practice AccessIncludes nighttime wind-down meditations, movement flows, and deep emotional release sessions
Wendy will reach out via email within 48 hours to schedule your Zoom session
Please add [email protected] to your contacts to avoid missing your welcome email
Sliding scale options available by request