Full Kundalini Energy Activation Yoga Class for FREE
This is my gift to you!
Enjoy this 30 minute introduction to kundalini energy activation yoga class. This beginner class is suitable for all levels and includes pranayama (breathwork), movement through a series of postures, & brief intro to mantra science.
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With movement, breath and the support of each other, we will anchor ourselves in the present moment and create a structure for optimized living. Each week I'll send you:
- Kundalini energy activation yoga practices to release the flow of life force energy within you and strengthen your physical, mental and emotional bodies.
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